Tending Littles

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Tending Littles

Tending LittlesTending LittlesTending Littles
Home
Services
About me
Contact Me
FAQs
More
  • Home
  • Services
  • About me
  • Contact Me
  • FAQs
  • Home
  • Services
  • About me
  • Contact Me
  • FAQs

Frequently Asked Questions

What is a sleep coach?

What kind of sleep issues do you help with?

What kind of sleep issues do you help with?

A sleep coach is an individual who will create with you a personalized sleep plan that fits your family’s  unique needs, parenting style, and desired sleep goals.Throughout the process just like any other coach, I will support and guide you by offering appropriate advice, encouragement and reassurance, while making any necessary adjustments to the sleep plan, based on your child’s response.

What kind of sleep issues do you help with?

What kind of sleep issues do you help with?

What kind of sleep issues do you help with?

I  help families address sleep challenges such as;

 •  Bedtime battles

•  Gradually dropping nighttime feedings

•  Sleeping through the night

•  Early morning rising

•  Establishing nap schedules

•  Nap transitions

 •  Moving from the crib into a  bed

  And much more...

What age can I start to sleep train?

What kind of sleep issues do you help with?

What age can I start to sleep train?

I help families  of children ages 6 months to 6 years old. For babies under 6 months, I will consult with parents on how to set up healthy sleep habits from the start and how to gently shape their sleep.

How long does the process take?

Can I still breast feed, room share, and/or co sleep while sleep training?

What age can I start to sleep train?

Each family has its own sleep issue, specific sleep goals and every child and every age is different, therefore I cannot give an exact timeline.  Most families however, could see improvements within a few days to a couple of weeks. In general, the more patient, committed and consistent you are, the quicker the process. 

Will there be tears?

Can I still breast feed, room share, and/or co sleep while sleep training?

Can I still breast feed, room share, and/or co sleep while sleep training?

Unfortunately, some tears are inevitable during the sleep coaching process as your child faces change. However, we will create a sleep plan which you are comfortable with. Our goal will be to minimize tears and frustration, while providing reassurance (this can include picking up and holding your child).  Your sleep plan will be as gentel as possible and as unique as your child. 

Can I still breast feed, room share, and/or co sleep while sleep training?

Can I still breast feed, room share, and/or co sleep while sleep training?

Can I still breast feed, room share, and/or co sleep while sleep training?

Of course, I will assist you in creating an individualized sleep plan that fits your family’s unique needs, parenting style, and desired sleep goals.

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